“Are you stressed?” My doctor asked me that hilarious question while I was in her office being seen for recurring headaches that I’d recently begun having. These buggers were lasting for several days at a time. She asked me a whole battery of questions, trying to get to the root of the pain banging in…
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Like a lot of moms, I have been struggling to accept my post-baby body. Basically, I didn’t accept it. Instead I’ve been dieting and exercising in an attempt to unearth the old me hidden beneath the layers of allowed pregnancy cravings, exhaustion, stress-eating and breastfeeding hunger. I’ve been eating clean 90% of the time and…
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The Well-Adjusted Adult 